Consciousness and Awareness - Holistic Health Daily

Ways To Become More Conscious

Written by Dr. Houston Vetter - DocResults: Holistic Health Editor on February 21, · Leave a Comment

2012 is supposed to be the year. The year everything shifts. So in honor of that I thought it might be useful to talk about ways to become more conscious. I mean what if everything shifts and you don’t notice it.

Here is some ways to become more conscious that I stumbled upon over at stumbleupon.com:

Try brainwave entrainment - Though brainwave entrainment seems like a new-agey, experimental technique, it is a great tool for advancing consciously that actually works. Not only does brainwave entrainment work well, it is an extremely effective way to develop a powerful brain and advanced state of consciousness. By practicing brainwave entrainment, your brain becomes more flexible in the process of shifting to various brainwave states. You can always give brainwave entrainment a trial and evaluate how effective it is at helping you advance consciously! Check out the software featured in my recommended products section and give one of those a trial run.

Try self-hypnosis - What many people do not realize is that the act of self-hypnosis is very helpful for achieving states of complete, controlled relaxation. During self-hypnosis you develop full, complete control of the beliefs that are implanted in your subconscious mind. Self-hypnosis relaxes your body and takes you into a state of highly-focused, deep relaxation. No matter whether you enjoy self-hypnosis or meditation more, they are both exercises that will allow you to elevate your consciousness. Give self-hypnosis a shot if you haven’t already – it is a perfectly safe, exercise that will benefit your consciousness greatly!

Develop your chakras - Learning to clear and cleanse your chakras could prove to be one of the single best investments that you’ve ever made for yourself. Chakras hold the key allowing you to tap into your higher-self and connect with energy from the Universe. Working directly with your chakras will help you become a more conscious person, making you more aware of your body’s energy centers and how they can affect your entire life.

Release your Kundalini energy - My definition of Kundalini: a (usually latent) energy force that is coiled at the base of our spine. We’ve all felt Kundalini from time to time during extremely emotional moments, when a certain song plays, or when we have a powerful experience. What does Kundalini feel like? Kundalini the energy that makes our spine tingle. We get goosebumps throughout our body and our entire spine tingles with emotional energy. Kundalini is a completely healthy and powerful method to advance consciously. It is not recommended to go into a Kundalini experience blindly, though. Do some research on “Kundalini energy” and consider working with a guru or a person who has been through the entire process if you hope to release your Kundalini energy.

Appreciate your surroundings - To further allow yourself to develop consciously, it is important to be appreciative and thankful for everything in your environment. Each day and every day, the little things that we may be taking for granted are often some of the most amazing forms of beauty. Simple things like the sunset, a field of flowers, or the face of our neighbors are all beautiful expressions that we may not be taking the time to appreciate. When we are able to realize that everything is connected and that we were truly meant to love and appreciate one-another, we naturally become inherently grateful for our surroundings and what the Earth has to offer – and thus, more conscious.

These are just a few of the ways to become more conscious that I thought were useful from the article. The most effective way I know to become more conscious is to use Spiritual Technology.

What is your favorite way to become more conscious? Share it below and then press the like and share button.

So You Want To Be More Conscious

Written by Dr. Houston Vetter - DocResults: Holistic Health Editor on January 3, · 1 Comment

OK it’s 2012 and it seems everyone is talking about raising their consciousness. So you want to be more conscious, I mean after all December is the end of the Mayan Calendar and supposedly they knew something we didn’t.

Even though healing and helping others raise their consciousness has been a large part of what we do at the FBI-Feel Better Institute for the last 25 years, I’m not sure the Mayans really stopped adding dates to their calendar after 2012 because it was the end of the world. I mean most authors stop writing chapters in a book, not because there aren’t gonna be anymore books but because who would buy a book that never gets finished. That’s why they have squeals.

As a fan of raising one’s consciousness I stumbled upon a bunch of ways to be more conscious that I thought would be of interest to you over at StumbleUpon and here are 10 of them…

So You Want To Be More Conscious

1. Connect with nature – Go for a walk in the forest, jungle, field of daisies, or wherever you feel like getting a connection with nature. It is possible to feel at deep sense of peace and oneness when you attempt to connect with nature. As you learn to connect and appreciate nature, you allow your consciousness to rise up.

2. Get your body moving – Exercise and dancing will raise your consciousness by promoting healthy brainwave patterns, healthy neurotransmitter levels, and great circulation throughout your nervous system. Help yourself rise up and break the pattern of not exercising by going for a friendly walk with one of your friends or even going to the club to dance. Both examples are: easy, fun, and empowering.

3. Simple meditation - Whether you are an advanced meditator or a beginner, the benefits are tremendous and will allow you to tap into your highest state of conscious functioning if you stick around long enough. It is an act that will definitely raise your conscious awareness and allow you to attain greater focus, discipline, and develop a deeper joyous connection to life.

4. Spending time with true friends - Find only friends that align with who you are, your beliefs, and your values – they will make you more conscious. These are your true friends, and though they can be tough to find, they should definitely be cherished. Give some of your true friends a call and make it a habit to spend more time with them.

5. Have the intention to “raise your consciousness” – If you have the intention to raise your consciousness and state of awareness, you are on the right track. Having the intention alone will make you more focused on finding ways to raise your consciousness.

6. Tell the truth - Anytime you tell the truth, you raise your level of consciousness. Why do people tell lies? To protect themselves in lower states of consciousness. People in higher states of consciousness don’t lie because they want to be true to themselves, others, and make relationships in humanity more conscious.

7. Find and live your purpose - Searching for a purpose will help you find your true purpose here on Earth. When you find your purpose and are able to share it with the rest of the world, you will continue to raise your level of consciousness.

8. Take conscious control of your decisions - When you take conscious control of all your decisions, you are actually activating certain neural pathways in your brain that help promote self-control, calmness, and inner peace. Every time you allow others to dictate your decisions or you don’t take full conscious responsibility for your decisions, you become slightly conditioned to be less conscious when making choices.

9. Always be open-minded - Being open-minded is a key aspect in the process of becoming a more conscious individual. When you haven’t accepted the diversity that our planet has to offer: ranging from different cultures, religions, wildlife, and beliefs, you will stay in your same state of consciousness or drop to a lower state. Being open-minded doesn’t only need to be for beliefs either. It can be having an open-mind to try something new such as: a new exercise routine, spiritual practice, or trying a new food.

10. Pursue higher intelligence - There are many ways to become more intelligent. Not everyone is intelligent in every area of their life. Some people are more emotionally intelligent, some have a higher I.Q., while some are more spiritually intelligent. All forms of intelligence increases and enhancements will help you on your journey towards expanding your awareness and becoming a more conscious human being.

For the full article (90 more way to be more conscious): http://www.stumbleupon.com/su/1wQaa2/www.in5d.com/100-ways-to-become-more-conscious.html

There are 100′s of ways to be more conscious and one of the fastest and quickest ways of awakening is have your primary polarities integrated through the Spiritual Technology know as Deep PEAT which stands for Primordial Energy Activation and Transcendence.

So you want to be more conscious please click here to learn more about Spiritual Technology and share this with your friends.

A Quarter Second To Success

Written by Dr. Houston Vetter - DocResults: Holistic Health Editor on September 30, · Leave a Comment

Most people are not aware that there is a magic quarter second to success. All it takes is 1/4 second to turn emotions around and if you can turn emotions around you can control your emotions, which means you are controlling your thinking and this means you can have health wealth and wisdom in your life.

Here is a YouTube video that talks about the possibilities…

This video tells you about what is available and yet it does not tell you anything about how to actually use the magic quarter second to success or how to get to the magic 1/4 second. Vibrational Innergetics is all about using that magic 1/4 second to shift everything and get you what it is that you really want.