Stress Sickness Are You Vulnerable?

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stress sickness are you vulnerableI don’t know if it’s that time of year or that year of time (2012) but more and more people are dealing with more and more stress. So the question of stress sickness are you vulnerable can have more than one meaning. The effects can lasts a lot longer than the cause. You may have become immune to the mention of the word as it is used everywhere and yet you are not immune to the effects of it in your life and on your health or your relationships.

Picture this a pebble starts rolling down a hill and if you have no way of stopping it, it continues to hit other bigger rocks and pretty soon you have an avalanche of pressure that is very difficult to handle and that is the time to call in the big guns.

Here is one meaning of stress sickness from a new video on YouTube.

Stress Sickness Are You Vulnerable?

Stress Sickness Are You Vulnerable

Not only can stress put you in danger of getting physically ill, imagine not having coping skills to handle stress and you suffer from stress sickness also known as chronic stress and what it does to your relationships and the people you care about. This pressure is everywhere you turn and it is time you started using tools to give you the upper hand.

What would a wonderful, relaxing productive day do for you? What if what used to get on your nerves no longer did? What would it be like for you to respond differently when people put pressure on you? How much better would your day go?

Ignoring stress will not keep you from suffering from the effects of stress. Learning free coping skills to relieve the pressure is the most useful place to start so why don’t you share this with your friends, family and loved ones on Facebook, Twitter and Pinterest.

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Be Motivated by Spending Time Alone

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“We need changes from the duties and the cares of our accustomed everyday life. They are necessary for healthy, normal living. We need occasionally to be away from our friends, our relatives, from the members of our immediate households. Such changes are good for us; they are good for them. We appreciate them better, they us, when we are away from them for a period, or they from us.

We need these changes to get the kinks out of our minds, our nerves, our muscles—the cobwebs off our faces. We need them to whet again the edge of appetite. We need them to invite the mind and the soul to new possibilities and powers. We need them in order to come back with new implements, or with implements redressed, sharpened, for the daily duties.

We need periods of being by ourselves—alone. Sometimes a fortnight or even a week will do wonders for one, unless he or she has drawn too heavily upon the account. The simple custom, moreover, of taking an hour, or even a half hour, alone in the quiet, in the midst of the daily routine of life, would be the source of inestimable gain for countless numbers.”
-Ralph Waldo Trine, Thoughts I Met on the Highway- 1919

Be Motivated by Spending Time Alone

I stumbled across this book and was completely taken aback by it because it is full of such wisdom- and it was written in 1919! That was ninety three years ago- wow. He was so far ahead of his time.

The quote above is so powerful, you may want to read it again. We have such crazy lives and we are always on the go.

There are two reasons why this concept of spending time alone is so important:

1)    The only way you can tell if you are on track in your life is to (on occasion) make some plans for alone time and space to be alone with your thoughts.

2)    If you don’t get time for recuperation, it leads to burnout. (note: running around like a mad person on vacation isn’t necessarily the best recuperation. I see people returning from Disney who look more exhausted than anything else. ) So make time for you. Make time for quiet reflection time. You may see something in the reflection you have never seen. You may discover “new possibilities and powers.”

Shawn Doyle is the author of 14 books and a professional speaker and trainer. His website is www.sldoyle.com 

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Energy Psychology Benefits Over Regular Therapy

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energy psychologyIn the field of holistic health the cutting edge technology is getting faster and faster results.  There are energy psychology benefits over regular therapy, speed is just one of them. Energy psychology is not the fast tool out right now.  Some of the newest quantum cutting edge technologies get almost instant results and while the energy psychologies may not get the instant results they have been popular for the last 18-25 years and provide what, to many, seems like miraculous results.

Energy psychology is the name of a category processes that work on the energy aspect to resolve problems. There are way to many energy psychologies to mention and some of the more well known are EFT, Basic PEAT (called EFT on Steroids), Emotrance, BSFF, FasterEFT,  etc. There are many more and I may have missed your favorite and yet they all have some things in common that set them apart from regular psychotropic medications therapy and traditional talk therapy.

Susan Heitler, Ph.D wrote over on the Psychology Today Blog

Energy Psychology Benefits Over Regular Therapy

At the same time, in observing Dale Peterson’s work I have been repeatedly impressed by three factors that differ from classical psychotherapies:

1. Location of the triggering event.  Contrary to much psychological theory, the trapped emotions that launch long-lasting negative impacts often have taken place outside of the family of origin.  

Brief negative interactions with childhood teachers or peers, and with bosses and work associates in adult life can have far more potent impact than most psychological theory assumes.  At the same time, adult traumas, including war-related trauma, often have earlier roots that compound the triggering incidents in the war situation.

2.  Ability to access subconscious memories unreachable by traditional techniques. Muscle kinesiology plus the Emotion Code of Bradley Nelson (as well as other technqiues like NET) enable laser-like rapidity of access to the specific memory that launched the template for the target symptom.

Often the conscious mind wants nothing to do with painful memories.  To access them, purely talking about memories doesn’t get there.  Muscle testing techniques by  contrast can bypass the screens that limit conscious awareness and zap straight to the subconsciously remembered specific initialing event. 

Sometimes these initial events occurred in pre-verbal years, or even as inherited emotions.  Events that occurred in prior generations, in the fetal months, in infancy or in toddler-hood pose no barriers to access with these techniques. 

3. Ability to totally remove the negative emotional residue.  Treatment to defuse the emotional memory often takes only a few minutes. After treatment, memory of the event remains minus the negative emotional component.

Then when similar situations come up subsequently in the person’s life, the old emotional template no longer is operative.  For example, a sound that resembles the loud throbbing of the helicopter that crashed and killed a soldier’s buddies will, after treatment, just sound like a helicopter without re-arousing panic, anger or a fight impulse. 

What are the downsides of these treatment methods?

Fortunately, unlike the negative side effects I have often seen from psychotropic medications, I have heard of zero downsides to any of the energy therapy interventions beyond that a) clients sometimes feel tired after a session, and b) sometimes the client feels the same symptom or even worse for a day or two until it suddenly clears.

What I have seen time and time again are quite remarkable cures, especially of ptsd, sexual inhibitions, anger issues, anxiety, and depression. 

Read more here…

Dr. Heitler, as do many, still look at energy psychology benefits over regular therapy through the lenses of psychology first and then energy second and the success even though remarkable, can be even better when you look through the lenses of energy first and then psychology. From that perspective psychology looks totally different.

If you like being mentally healthy we ask you to like this and share it with your friends.

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Self Healing Uses How Much Energy?

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Have you ever asked the question self healing uses how much energy? I bet you never did and yet self healing really is energy healing at its best. Everything is made of energy and self healing is the moving of energy in a good way so as to restore balance and flow to your system.

When you have balance and flow you body operates the way it was meant to operate and you have health and  that is the outcome of self healing.

So  self healing is about aligning energy more than it is about using energy.

BlogyMate.com has this to say about it…

Self Healing begins with the mind, which can crank out energy to deliver the results of healing. Self Healing is vigor healing.According to this laws of physics, there is electricity in everything, and everything sends invisible energy, including the sun, the moon, and the body system. As a subject of fact, everything is some kind of energy, which is both positive or detrimental. For example, your thinking, too, involves energy, without which the mind cannot function. If you “think” it is possible to heal yourself, your mind delivers out positive energy for your body for self-healing.

According to Asian medicine, your body consists of energy, and, therefore, your body will probably respond positively and also negatively to different energies within plus around you inside living world. In other thoughts, everything within people and around a person is all inter-connected by energy.

Energy healing began in China a lot more than 5, 000 years back. At that moment, some soldiers exactly who received minor wounds inflicted on the bodies soon discovered that their physical discomfort and ailments acquired miraculously disappeared, and that concluded in the discovery of energy healing. The ancient Chinese physicians began to believe that there is an energy system in our bodies, within which there was energy communication among different cells along with organs. For centuries, the Chinese have got believed that “qi” (the internal life energy) is accountable to transmitting energy information around the body. Accordingly, the smooth pass or stagnation of “qi” is in charge of health or health problems.

Your life is often a journey through you make many choices – good quality ones and likewise some ones — that build your well being or the illnesses that happen to be part of your experiences in such a lifetime. Life has a goal with a unique destiny for every single individual. Therefore, it is important that you know yourself, and Self Healing is definitely “knowing the self” as an element of your destiny. Sometimes and somewhere along the journey of life, you may hit very low and begin in order to despair. You may even ask the frequently-asked concern: “Why me? ” But that may be a time of self-awakening for you personally. You may will question how its possible you have found yourself as difficult and despondent situation. True self-awakening can certainly make you take an alternative path — some sort of detour from that journey you may have been prodding coupled. Taking a several path creates the force for healing.

To read more:  http://www.blogymate.com/post.aspx?blogid=696714&t=Self-Healing-Is-actually-Energy-Healing

So with the question self healing uses how much energy we realize it uses less than you might think because self healing aligns the energy of the body which allows for balance and flow which causes the energy to be used in an efficient way.

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They Say This Will Change The Planet

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I can’t guarantee it but they say this will change the planet. What are they talking about? Energy Healing! Why do I say it can’t be guaranteed? Well, the understanding that everything is energy should  have changed the planet and yet it hasn’t done it yet. It probably will change the planet just as the understanding that the earth is round changed the planet over time.

One thing I can guarantee if and when you personally use any of the new cutting edge energy healing techniques it will change your world.

They Say This Will Change The Planet

Organic Authority wrote and article in which they say:

When Master Yoda said to Luke Skywalker in The Empire Strikes Back,  “Luminous beings are we, not this crude matter”, he was pretty accurate, scientifically speaking.

Once considered woo-woo New Age stuff, energy healing is an exploding market with effective results. Even Dr. Oz has called it the next wave in medicine. But the definition is fuzzy for many, and dismissive chuckles from skeptics don’t exactly help boost confidence in nascent alternative treatments either. But, as the saying goes, the proof is in the electrochemical stimuli…

Cultures around the world have used energetic healings since injuries required it. Living creatures are electromagnetic beings built of cells and particles that transmit and receive different types of electricity and energy, and therefore, a number of types of energy healings have been highly effective. You’ve most likely heard of acupuncture (and if you’re lucky, your insurance even covers it now, too). This ancient Chinese technique works extremely well in unblocking static energy in the body by using needles on key points where energy can commonly become blocked. Reiki is another technique that moves or channels energy through the body. Like acupuncture and reiki, pranic healing works by directing energy to healing parts of the body, but it’s done without touch. Some practitioners can intuit or see blocked energy that causes illness or discomfort. Shamans and medicine (wo)men have successfully used song, prayer, dance and other energetic tools in healing for thousands of years.

To Read more: http://www.organicauthority.com/health/the-future-is-here-why-energy-healing-will-change-the-planet.html?mid=57

They say it will change the planet and it can as it changes your world. There are many forms of  ”energy healing” and some of the newer more cutting edge methods are more quantum in nature so the speed at which they provide results are quite amazing. There are even energy healing methods for healing crops.

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The Basics of Energy Healing | Holistic Health Daily

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The field of Energy Healing is very wide and varied and sometimes it is useful to get the basics of energy healing. Energy healing can also be called vibrational healing. One of the big values of energy healing is the understanding that everything is made of energy and energy operates from a particular paradigm.

The energy paradigm is fairly simple. The concept is energy flows between polarities and that dis-ease (disease, problems, etc) are the results of a disruption in the energy flow.

No matter which energy modality you are working with the above is what is working on being accomplished. Whether it is Spiritual energy healing or energy medicine or energy psychology it is all about removing the disruption from the energy flow.

The Basics of Energy Healing

Nomorepedia.com wrote about a few of the energy healing disciplines…

You’ve most likely run into exotic-sounding terms for example chakra, prana, aura, and tantra inside your course of reading through books on spirituality, sex, and healing within the Modern literature portion of the book shop. But what is the particular scoop behind these exotic vocabularies?

Are Energy Healings exactly the same?

Chakra or energy center can be a term utilized in Pranic healing, an old Hindu program of energy healing. Prana signifies existence energy. Aura is an additional terminology tracked to Pranic healing. Aura is really a non-physical body that includes energy, which is available together with our physical body. The aura that covers your body is stated to possess seven layers relating towards the physical, emotional, mental, and spiritual facets of a person as manifested by energy. Staring at the color and thickness of auras give suggestions around the condition of wellness of individuals. Six colors are based on aura and construed into six personas. These colors are contained in a person but 1 or two are additional pronounced.

Remember colors are different vibrations of energy and the goal is to get them balanced and flowing without any disruptions in the energy flow.

Although Tantra is commonly associated with the peculiar practice of sex and spirituality, it is actually another method of energy healing. It comes down in the word tan meaning to spread or expand. The thought of connectedness is really a recurring theme in Tantric documents on sex and spirituality. Like a technique of healing, spirituality and sex figure conspicuously. It truly is presupposed the union of guy and lady can achieve spiritual levels throughout orgasm, which removes the mind and body off collected harmful particles. These harmful particles becoming negative powers can consequently manifest as physical ailments.

As opposed to Pranic and Tantric healings, that have Hindu roots, Reiki came from from Japan. It’s comparatively more youthful than Pranic and Tantric healings getting been discovered inside the early 1900s. Reiki means universal energy, an energy introduced forth by greater intelligence. Students of Reiki are trained methods to tap this energy to heal physical, emotional, and mental ailments.

Even though Pranic, Tantra, and Reiki are systems of energy healing, they differ within the type of energy drawn on for healing: existence energy, sexual energy, and universal energy correspondingly.

To read more: http://www.nomorepedia.com/energy-healing-101-pranic-tantric-and-reiki.html

Remember even if the distinction is made of different types of energy, it is still all energy and all energy follow the same structure of flowing between polarities and the only thing that is being done is removal of the disruption in the energy flow which restores balance and flow.

Again the basics of energy healing is simple and straight forward. Some of them have complicated protocols and take time to get results and with some of energy healing modalities the results are pretty much immediate. Since everything is made of energy then energy healing can be used for most every thing. Chose your area… physical health, wealth, relationships, or spiritually, mentally, psychological, physically, financially it is all energy and energy healing can make a difference.

Have you ever used energy healing? Where else could you use energy healing?

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Why You Can’t Get Self Healing To Work For You

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One of the biggest complaints I hear in the healing community centers around why you can’t get self healing to work for you as well as it does for others. It doesn’t matter what healing discipline or what modality you work with it seems every single one there is someone who wants to know why you can’t get self healing to work for you.

Just the other day I was talking to someone who in a mentorship with me about this and he liked what I had to say so well he wrote an article over at DocResults.com

Why You Can’t Get Self Healing To Work For You

Just the other day Dr. Vetter told me about a conversation he had with a practitioner named Jill about Matrix Energetics. And she had a question he had heard over and over. The following is some of the fascinating information we talked about.

You see, Matrix Energetics is a consciousness technology used for transformation and healing and the same question came up that comes up sooner or later in pretty much every healing, transformation and self-healing modality known to man. It also comes up in ever self help, self development program around.

Why is it easier to do this with others and get good results than it is to do it for yourself?

Dr. Houston Vetter has been a professional in the self-help, personal development and healing field for over 25 years. He is a Master Teacher in over 30 different disciplines and he says this same question has been raised by students in every single discipline.  Doc said today the question is about Matrix Energetics tomorrow it will be the same question but it will be about another modality or discipline.

From Hypnosis and NLP to Reiki and Quantum Touch, from Matrix Energetics and Yuen Method to Spiritual Technology and Russian New Knowledge-Organ Regeneration, from The Healing Codes and Meridian Therapies to Energy Medicine and Energy Psychology the same question is asked by students and practitioners of various modalities. Why does this work better for others, than it does on me?

This is a very good question and the answer is not what most people would think it is.

To Read More : http://docresults.com/blog/2011/12/the-main-problem-with-self-healing/

The article goes on to talk about how to solve the problem of why you can’t get self healing to work for you. It is so easy to do that you could solve the problem within a day. The nice thing about it dealing with this one issue shifts everything for the better in your life. Dealing with this one issue will make you more effective in every area of your life.

To find out how click here.

Do you think you can have a better life or do you think it will get worse?

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Holistic Health Daily Breaking News – Self Healing Edition

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Holistic Health Daily Breaking News – Self Healing Edition Stories To keep You Informed and Up To Date On Whats Going On In The World Of Holistic Health. Keep up with all the important information in the fields of Holistic Health, Alternative Medicine, Integrative Medicine or Complementary and Alternative Medicine. Keeping you up to date on the cutting edge research from Quantum Medicine, Vibrational Medicine and Energy Medicine and Energy Psychology.

11/11/11 Awaken As One – World Alignment

blog.beliefnet.com

Life-Altering Relaxation in 6 Minutes and 20 Seconds

theselfhealingcoach.com

Some Natural Cures for Anxiety Prone Patients

health.ezinemark.com

The Self-Healing rehabilitation

8ad.us

Spiritual Healing 

aetnadmo.org

The Fastest Way To Get What You Want

docresults.com

You can count on us to bring you the most current, interesting and up to date Holistic Health Daily Breaking News about cutting edge technology in holistic medicine, alternative medicine and energy medicine.

Please show your love for holistic health and share these news stories with your friends and family. On Facebook both like and share it and join our fan page.

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Holistic Health Daily Breaking News Mid-Morning Edition 10-6-11

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Holistic Health Daily Breaking News Stories To keep You Informed and Up To Date On Whats Going On In The World Of Holistic Health. Keep up with all the important information in the fields of Holistic Health, Alternative Medicine, Integrative Medicine or Complementary and Alternative Medicine. Keeping you up to date on the cutting edge research from Quantum Medicine, Vibrational Medicine and Energy Medicine and Energy Psychology.

Get Rid of Attention Deficit Disorder with Energy Healing

talkingtospirits.com

What is Energy Healing?

mindoverknife.com

Energy Healing On Hollywood’s Red Carpet

silvamindbodyhealing.com

Holistic Healing: A Native American Thing…

trivalleycentral.com

Holistic Healing Through Exercise And Diet

canadianimmigrant.ca

You can count on us to bring you the most current, interesting and up to date Holistic Health Daily Breaking News about cutting edge technology in holistic medicine, alternative medicine and energy medicine.

Please show your love for holistic health and share these news stories with your friends and family. On Facebook both like and share it and join our fan page.

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Holistic Health Helping Cancer Patients

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Holistic Health can help cancer patients in so many ways. Holistic health or holistic healing can be used as complementary and alternative medicine both from the external nutritional aspect as well as the internal emotional aspect as well as the energetic and even magnetic aspect of the make up of the human physiology.

The Roseville California Newspaper reports how holistic health is helping cancer patients on the internal and emotional levels.

When Shannon Maveety faced her second bout with cancer, she thought she could deal with the disease alone.

“I thought, ‘I’m a tough lady, I can do this,’” she said. “But I realized that cancer is bigger than one person.”

Her naturopathic doctor suggested that she needed to heal completely — not just physically, but emotionally. And her oncologist handed her a brochure for a place called Wellness Within.

This summer, Maveety participated in a six-week group therapy session that met for two hours a week at the Roseville center.

“With any disease, you still have to go through your life,” she said. “I have two kids, a house, a job. Those two hours gave me permission to turn these things off and for me to heal from the inside.”

Now, as she prepares for two more rounds of chemotherapy, Maveety meditates every morning and is mindful of what she eats and everything she does, she said.

Wellness Within launched a year ago to serve as a mind-body wellness center for cancer patients, survivors and families coping with the stress of the disease. Clients learn research-based healing therapies such as breathing, movement, drawing, biofeedback, meditation, journaling and guided imagery. All the services are free.

The center is located in a renovated house downtown, but founder Patti Brown says she is looking for a larger building that will accommodate all of the center’s offerings — group therapy, yoga, nutrition classes and more — under one roof.

Addressing as many aspects of the person is one of the goals of holistic health and using it in conjunction with allopathic medicine (traditional drug and chemical based medicine) can really benefit the recovery time and overall mental and physical health of a person getting over having cancer.

About 20 years ago, Brown was working as a licensed psychotherapist in private practice when she developed an interest in mind-body therapy, which was considered “a little woo-woo,” she said.

“I didn’t allow myself to fully engage in that work the way my heart wanted to,” Brown said. “I became more and more aware. I walked the (cancer) journey a lot and I realized that was my calling.”

Two years ago, she began training through The Center for Mind-Body Medicine in Washington D.C., after entering a new decade of her life and growing worried about running out of time. She decided to listen to her heart.

She invited like-minded people to a meeting and everyone attended. Today, those people comprise her team — a yoga instructor, physical therapists, holistic health counselor and organic gardening expert.

Brown leads group therapy. The two-hour session usually includes about eight people. She teaches a tool — such as meditation — to deal with anxiety, depression and other emotions and then they practice what they’ve learned. There is also a time for sharing.

“They feel they’re warriors together in this so that’s a really strong bond,” Brown said.

To read the full article: Click here to visit the original source of this post

If you know someone with cancer or suffering from cancer pain and would like mental and physical relief from the pain and to have the cancer go into remission please send them this article, if you really care for them

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