Ran across a video that gives you some thing to do to get ready to meditate. Pre-meditation preparing to meditate can be useful. There are some suggestions you may or may not agree with, such as spiritual protection when you meditate. If you feel you need it this video will help and if you don’t…
That is one of the nice things about getting ready to meditate and this video. You can use the parts and suggestions that are useful for you. And leave the rest behind. As my Grandma would say, “You don’t have to throw the baby out with the bathwater.
Here is a new video that just went up on YouTube from in5d.com.
Pre-Meditation Preparing To Meditate
For some who are focused on Oneness or Unconditional love there is nothing that needs spiritual protection from but for those who feel they need spiritual protection this video addresses that concern that some have. And if it is not a concern the video gives some useful instructions on how to prepare your body and your mind for meditation.
If you meditate please use the like button. If you could use some pre-meditation preparing to meditate use both the like and share button and leave a comment.