Ran across a video that gives you some thing to do to get ready to meditate. Pre-meditation preparing to meditate can be useful. There are some suggestions you may or may not agree with, such as spiritual protection when you … Continue reading
Chopra and Meditation are two words that many people are familiar with and should be no surprise that Deepak Chopra, MD would be a person that could give some good advice on the best meditation techniques and how to take … Continue reading
Possibly and possibly not. It depends on who you ask is there a one size fits all meditation technique. There was an article in the Huffington Post that talks about the issue. It has some good points and there is … Continue reading
Everything about a teenager is changing, physically, mentally and emotionally. Meditation can improve your teenager in this time of rapid change giving the mind something to productive to focus on can benefit all the changes on all levels. Giving children … Continue reading
As December of 2012 draws nearer and nearer more and more people feel attracted to the mystical, spiritual side of thing so meditation techniques - zen in 30 seconds fits right in with what people are wanting either consciously or unconsciously. Wendy … Continue reading
