[VIDEO] Can Yoga Help With Depression?

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The statistics on depression can be depressing. The other day a friend asked can yoga help with depression? My response was and is that yoga is designed to align the spirit, soul, mind and body or in a more understandable … Continue reading

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Psychological Abuse Is Beating Kids Up

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Psychological abuse is beating kids up maybe more than physical abuse according to some experts. Some times it amazes me and the thought …duh… comes to mind because it makes natural sense that since physical abuse is the tail end … Continue reading

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Carbohydrate Abuse Equals Emotional Abuse

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Almost every day there is a news story about obesity.What isn’t addressed is the emotional need driving it all. Carbohydrate abuse equals emotional abuse because of how most Americans are not aware of what their bodies are telling them. I really … Continue reading

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The Power of Self Control

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Have you ever thought about the power of self control? Imagine the benefits you would have. People would follow your lead more often. You would be able to get your point across easier. You would enjoy being with others or … Continue reading

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Treatment For Borderline Personality Disorder

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If people really want to get treatment for borderline personality disorder it would help by looking at it in a different way. And here is the way…100% of the 9 criteria for BPD are emotionally based and if those aspects … Continue reading

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Emotional Control In The Work Place

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One of the number one causes of poor executive performance and that of employees is emotional control in the work place. However, it is often overlooked.  And yet slowly but surely companies are beginning to see the value of having management and … Continue reading

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The Bully Named Chip

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Talk is cheap so it’s a good place to start. The inability of schools to teach emotional control to students has resulted in more and more bullying in schools. The bully named Chip represents where emotions are blocked which comes … Continue reading

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Emotional Abuse Signs [VIDEO]

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Speaking to you as a person who cares for people and who people come to for advice, I like to remind people the best emotional abuse signs is only one sign so it is easier to recognize… if you are … Continue reading

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The Cancer Grudge

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Some people say that holding a grudge can cause cancer. That’s like saying water causes flooding. Not all water causes flooding only water that is out of control causes flooding. In the same way a grudge is simply emotional energy … Continue reading

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