[VIDEO] Can Yoga Help With Depression?

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The statistics on depression can be depressing. The other day a friend asked can yoga help with depression? My response was and is that yoga is designed to align the spirit, soul, mind and body or in a more understandable … Continue reading

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The Power of Self Control

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Have you ever thought about the power of self control? Imagine the benefits you would have. People would follow your lead more often. You would be able to get your point across easier. You would enjoy being with others or … Continue reading

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Treatment For Borderline Personality Disorder

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If people really want to get treatment for borderline personality disorder it would help by looking at it in a different way. And here is the way…100% of the 9 criteria for BPD are emotionally based and if those aspects … Continue reading

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Emotional Control In The Work Place

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One of the number one causes of poor executive performance and that of employees is emotional control in the work place. However, it is often overlooked.  And yet slowly but surely companies are beginning to see the value of having management and … Continue reading

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The Cancer Grudge

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Some people say that holding a grudge can cause cancer. That’s like saying water causes flooding. Not all water causes flooding only water that is out of control causes flooding. In the same way a grudge is simply emotional energy … Continue reading

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