Depression Could Use Some Self Help | Holistic Health Daily

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At the beginning of each year most people look to make resolutions or do something to change their lives for the better. So there is a bigger focus on self help during this time of year, even depression could use some self help. Depression and or anxiety can often be the results of broken new years resolutions. So since so many people are attempting to make resolutions on things they are not getting in their lives that they want it might be useful to make a resolution to help the consequences of not getting your resolution and if your resolution requires self help then depression could use some self help.

Depression Could Use Some Self Help

Here is part of an article from DocResults.com

There is more help for depression than most people think. Besides the pharmaceutical approach of taking a pill there is self help for depression that not only gives you help with depression, it also is far less expensive than the monthly cost that goes on year after year when you go the pharmaceutical drug route.

Some would argue that drugs are necessary because some depression can be traced to chemical imbalances in the body. That can make sense except when the cause of the imbalance is traced to its’ origin.  What many who prescribe drugs will not admit is that the original source of a chemical imbalance can be traced to attitude, more specifically to how we go about thinking.

From the understanding that ‘everything is energy’ this makes perfect sense. Thinking is energy and the more one thinking on a particular subject the more energy that builds and it becomes emotions. Physically the correlation is chemical and hormones are directed by the direction of one’s thinking and feeling.

If you continue to focus your attention on something that depresses you of course the continued directing of chemical and hormones are going to create a chemical imbalance. Yes you can address the chemical imbalance chemically with a drug but unless you change your’ thinking which creates your feelings you will have to be on the drug for the rest of your life, which keeps you from having and enjoying your life to the fullest.

The solution(s)…

To Read the full article: http://docresults.com/blog/2012/01/self-help-for-depression/

Hopefully your new years resolutions will not lead to you having to need help with depression but if you know of anyone who could use some help for depression pass this information on. They will thank you for it.

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How To Get The Secret To Work For You

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Most people have hear of the movie, “the Secret” but it didn’t tell how to get the secret to work for you. Everyone would like to live a happier, healthier life and we all look for ways to make that happen. Everyone would like an easier way to be successful. What makes the law of attraction work for some and not for others? Are there ways to improve the odds of the secret working for you?

Here is part of an article from DocResults.com on the subject…

I don’t personally know many people who haven’t heard of the movie “The Secret” or The Law of Attraction, have you? Do you know anyone who believes the Law of Attraction won’t work for me. Most people that are trying to get more out of live or be more have heard of the Law of Attraction. All the people I know have a sense that the law of attraction works even if they can’t seem to get it to work for themselves. Are you one of those?

In other words you think LOA works but some how you are the exception. It works for others but not for you. Do you have confidence it will probably work for someone else but you are not sure about if it will work for you or not?

Well if that is you or you know someone in the same boat, take heart. Instead of getting into whether or not LOA works or not (We cover this is the special report “Does The Secret Work?“), since you already suspect that it does lets deal with what causes the “It won’t work for me” issue.

The same reason that makes you feel you don’t have the confidence to do what it takes to get what you want is the same reason you think “the LOA works, but not for me”.

It comes from the programming you have been getting all your life from society. What your family, teachers, preachers, TV and friends have all contributed to as well. Why have they done that to you? They didn’t know any better because it is the same programming they received. So how could they help?

Societal group beliefs help keep people in line and in their place. That is not a good or a bad thing, it is just the way it is. It just happens naturally when people are not taught about working in the one area that changes every other area.

No we are not talking about your BS-Belief System we are talking about a specific part of your Belief System that determines all the other limiting beliefs you have that keep you from being, doing and having all the happiness, joy and peace that you not only deserve, you were created to experience.

Your core beliefs (there are about 30-40 of them) determine how well all your other beliefs work for you or if they work against you. You develop your core beliefs without even knowing it before the age of about 7. And then the rest of your life you add, delete, distort and generalize all other beliefs based on your core beliefs.

Why is that? Because your core beliefs establish your self worth and how you perceive and interact with YOU. (YOU is that higher aspect, the spiritual aspect, the unseen aspect, the non-physical aspect of you.) IN other words your core beliefs determine how aligned you are with YOU.

Click here to read the rest of the article 

Hopefully now you have a little better understanding of how to get the secret to work for you. What are some of the ways that things have been lining up in your life?

 

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Get What You Want Faster Than A Speeding Bullet

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How would you like to get what you want faster than a speeding bullet? Here is probably one of the fastest quickest ways to set yourself up for success at getting what you want in the easiest possible way.

From DocResults.com/blog…

Explaining Neutrality (Energetic Alignment)

We are holding a tele-training right now about ‘Increasing Your Money Flow’ and one of the participants made the statement,” Doc’s philosophy goes against everything I learned growing up (and the way most people think) but that is what I need  because what I learned growing up does not work and I’m tired of not getting what I want.”  This article is in response to her comment.

In the process of being, doing and having what it is you want in your life (happiness, health, wealth, relationships) the quickest way that I know of is to get energy alignment with everything. And everything means EVERYTHING; it even includes ‘not everything’ as well. (I’ll explain that later.)

This can be a difficult understanding to grasp or put into practice, especially for the western mind.  The western mindset is based on true or false, right or wrong and the concept of true and false, right and wrong occupying the same space at the same time, is a foreign concept to most people’s thinking therefore, it is not a part of their everyday experience. You are aware that your thinking determines your experience, right?  

There is a new (old, eastern) way of thinking that can have a profound effect on how you get what you want faster than a speeding bullet. The article goes on to say.

(A Side Note about Neutrality) Most people who think of being neutral have a sense that it is boring, nothing to do, apathy, etc. This is the totally of the mark. Neutrality allows you to FEEL the full range of emotions from the worst to the best and not be hooked (have an emotional reaction). Neutrality allows you to feel peace that passes all understanding, joy, and bliss, and ecstasy, unconditional love… all without being hooked by them or any other emotion (energy in motion).

When you are able to align with everything, less and less judgment show up in your experience and judgments are what keeps you from being, doing and having what it is you really want, all the while telling you that by making the judgment(s) you will get what you want. (It is the way your head space makes itself important.)

What being energetically aligned or neutral or strong means is the energy, all of it flows through you and doesn’t get hooked, restricted, constricted or stopped. The 3rd Forgotten Fundamental of Life is that “Individuals are not container, they are conduits.” Containers restrict, constrict, stop and hold things. Energy isn’t designed to be held, it is designed to flow and that is what a conduit does, it flows that which goes through it. That is how you are designed.

To read the full article and I suggest you do click here.

If you really want to be able to get what you want faster than a speeding bullet. You will want to start by playing in this playground.

Please pass this on to people you care about.

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