Before Your Meditation What Do You Do?

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Before Your Meditation what do you do? Do you need to prepare? Some people have a whole ritual they go through BEFORE they meditate. In fact some make it so complicated it is pretty much self-hypnosis, which isn’t a bad … Continue reading

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Get Immediate Benefit From Guided Meditation

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Get Immediate Benefit From Guided Meditation even if you have never meditated before. The physical benefits of going into a meditative state are enormous and World News Reports just posted some resources on how to Get Immediate Benefit From Guided … Continue reading

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