One of the most difficult abilities to gain during the addiction recovery process is self-control. The primary reason for this is many people treat self-control as something they either have or don’t have. This mindset makes it impossible to approach … Continue reading
You gotta watch out for those dangerous doughnuts. You may not be aware that doughnuts and depression can go hand in hand. Actually, sweets and fast food have strong ties to the state of depression. In fact Jennifer Welsh a … Continue reading
Many in the alternative medicine arena are not aware of the fact that in the field of holistic health emotional control equals better health. Using the metaphor that everything is energy and emotions are labels we give to energy in … Continue reading
