Is There A One Size Fits All Meditation Technique?

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Possibly and possibly not. It depends on who you ask is there a one size fits all meditation technique. There was an article in the Huffington Post that talks about the issue. It has some good points and there is … Continue reading

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Save Money Using Meditation

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How to save money using meditation. Being concerned about the cost of staying health and dealing with stress in the workplace and from society can be reduced by a large percentage by using some form of mediation. Here is a … Continue reading

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The Risk of Using Alternative Medicine as a Last Resort

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Both traditional allopathic medicine and complementary alternative medicine have their roles and their advantages. If one is not going to be concerned about living in health or a healthy lifestyle when health problems show up traditional allopathic medicine may be … Continue reading

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Holistic Health: How To Turn to Spirituality for Wellness

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Holistic health includes spirituality as it is about looking at all aspects of health including physical, emotional, spiritual and environmental. Sure, I go to the gym every week and watch what I eat, but last time I checked my spirituality … Continue reading

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Holistic Healing: Things We Can Learn From Native Americans

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We can learn a lot about holistic healing from Native Americans. Their outlook is one of holistically looking at everything and how it works together. The seems to be the way of healing and recovery from disease and illnesses across … Continue reading

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