The statistics on depression can be depressing. The other day a friend asked can yoga help with depression? My response was and is that yoga is designed to align the spirit, soul, mind and body or in a more understandable … Continue reading
With how busy the mind can be and how powerful emotions can be you may not realize that mental and emotional control is only a breath away. Most religions, spiritual practices and even a lot of physical health practices talk about … Continue reading
Lower Back Pain is a wide spread problem in our society and there are numerous ways from drugs to surgery that are used and one of the best holistic health ways is you can get lower back pain relief with … Continue reading
Not many people have an experience of Oneness or at least we don’t hear about it that often and here is one mans spiritual awakening story from Kip Mazuy over at lifestyle.ezinemark.com. More and more people are having these experiences and it … Continue reading
Here is a video introduction by Coleen Wrighte on the structure of a yoga session. Do you practice yoga and if you do what else does your sessions cover that could be of benefit? Is the structure … Continue reading
Energy Medicine keeps amazing more and more people. The reason for that is everything is made of energy but most people are not aware of that simple fact. Melanie Bowen over at primalpainterhealingart.blogspot.com reports: Energy Medicine Promotes Better Mind for … Continue reading
A balanced Kidney meridian can help you breath better and improve your health in many different areas, because from the holistic health perspective the Kidney meridian affects multiple other organs including the lungs. It seems very interesting that there are … Continue reading
